{"id":130,"date":"2013-10-22T17:00:03","date_gmt":"2013-10-22T21:00:03","guid":{"rendered":"http:\/\/mestrouvailles.ca\/?p=130"},"modified":"2015-07-05T17:00:42","modified_gmt":"2015-07-05T21:00:42","slug":"prendre-soin-de-son-nez","status":"publish","type":"post","link":"https:\/\/mestrouvailles.ca\/index.php\/2013\/10\/22\/prendre-soin-de-son-nez\/","title":{"rendered":"Prendre soin de son nez!"},"content":{"rendered":"<p>Avec l&rsquo;arriv\u00e9e du temps froid et la saison des rhumes, il est primordial de prendre soin de soi et de mettre toutes les chances de notre c\u00f4t\u00e9 pour \u00e9viter de tomber malade.<\/p>\n<p>\u00c0 prime abord un peu \u00e9trange, l&rsquo;irrigation du nez est une pratique tr\u00e8s r\u00e9pandue pour d\u00e9gager les sinus et\u00a0se prot\u00e9ger contre les infections des voies respiratoires. En Inde,\u00a0les yogis utilisent ce syst\u00e8me d\u2019irrigation du nez depuis des milliers d\u2019ann\u00e9es.<\/p>\n<p>La Presse + en a d&rsquo;ailleurs fait un dossier ce matin!<\/p>\n<p>On y retrouve les bienfaits mais aussi la proc\u00e9dure. En lisant ceci, vous serez peut-\u00eatre intrigu\u00e9 et possiblement un peu r\u00e9fractaire mais sachez que c&rsquo;est une technique naturelle qui a fait ses preuve depuis belle lurette!<\/p>\n<p>Alors pourquoi s&rsquo;en priver!<\/p>\n<p><a href=\"http:\/\/plus.lapresse.ca\/screens\/463f-6778-526189fa-a1d3-5a4cac1c606a%7C72bVvoYS0nw2.html\" target=\"_blank\">http:\/\/plus.lapresse.ca\/screens\/463f-6778-526189fa-a1d3-5a4cac1c606a%7C72bVvoYS0nw2.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avec l&rsquo;arriv\u00e9e du temps froid et la saison des rhumes, il est primordial de prendre soin de soi et de&hellip;<\/p>\n","protected":false},"author":1,"featured_media":131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[43],"class_list":["post-130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vie-saine","tag-sante"],"_links":{"self":[{"href":"https:\/\/mestrouvailles.ca\/index.php\/wp-json\/wp\/v2\/posts\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mestrouvailles.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mestrouvailles.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mestrouvailles.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mestrouvailles.ca\/index.php\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":1,"href":"https:\/\/mestrouvailles.ca\/index.php\/wp-json\/wp\/v2\/posts\/130\/revisions"}],"predecessor-version":[{"id":132,"href":"https:\/\/mestrouvailles.ca\/index.php\/wp-json\/wp\/v2\/posts\/130\/revisions\/132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mestrouvailles.ca\/index.php\/wp-json\/wp\/v2\/media\/131"}],"wp:attachment":[{"href":"https:\/\/mestrouvailles.ca\/index.php\/wp-json\/wp\/v2\/media?parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mestrouvailles.ca\/index.php\/wp-json\/wp\/v2\/categories?post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mestrouvailles.ca\/index.php\/wp-json\/wp\/v2\/tags?post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}